HOW TO

Irregular periods and infrequent menstruation has become such a common occurrence in recent times that most women don’t pay attention to it anymore.

I was one of them once. I had got irregular periods with a gap of 42 to 60 days. I was relieved that I didn’t have to endure my PMS symptoms and the general nuisance that I have to face during menstruation. But my mom naturally panicked, took me to the doctor and that is how I had got diagnosed with PCOS when I was 20. After few weeks, I started noticing so much of hair fall and weight gain even though I had low-calorie food and that’s when I started researching about PCOS. The things I learnt completely changed my perspective and my lifestyle.